This morning was my first jog since the beginning of Ramadhan (so that's around 2 months or so). It always amazes me how quickly our bodies adapt (or in this case fail) - I managed around 3 miles before I started losing breath and had to stop. That took me around 27 mins, so I'm at the 10 minute/mile mark which I'm happy with, but the distance is kinda bad considering I was doing around that every other day and twice that on Sundays this time last year for training.
Sunday, December 12
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