Since it's the holiday season, my neighbour and I decided to go a bit nuts with our weekly Sunday morning run. Well that's the official story anyway, since we in fact got a bit lost.
Still it meant that we got a good 8 mile run out of the session, something I personally haven't done since Marathon training. As for the time, we completed the circuit in 80 minutes, giving us an okish average of ten minutes per mile (although we kind of battered that time during toward the end).
I was quite happy that I managed it without my breathing giving me too many problems; however as expected it was my legs that slowly ran out of juice first. I'm gonna find it a bit difficult to run up and down stairs over the next couple of days.
Sunday, December 24
Running Blind
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment